Your Healing Journey
Understanding the process helps you receive the full benefit of our time together. Here is what you can expect when we work together.
Before Your Session
Please find a quiet, comfortable space where you won't be disturbed. Hydrate well and come with an open heart. For Tarot readings, you may want to prepare specific questions. For energy healing, simply wear comfortable clothing and be ready to relax.
During the Session
Whether we are meeting for a reading or healing, this is a safe, non-judgmental container. I will connect with your energy and spirit team. You may feel sensations like warmth, tingling, or emotional release. All of this is normal and part of the healing process.
Aftercare & Integration
Healing continues after our session ends. Drink plenty of water, rest, and be gentle with yourself. Emotions may surface over the next few days—allow them to flow. I recommend journaling any insights or feelings that arise.